The Body Keeps the Score: Brain, Mind, and Body in the Healing of Trauma Paperback by Bessel van der Kolk M.D
In the Realm of Hungry Ghosts: Close Encounters with Addiction by MD Gabor Maté and Peter A. Levine Ph.D
Man’s Search for Meaning by Viktor E. Frankl
Don’t Believe Everything You Think: Why Your Thinking Is The Beginning & End Of Suffering by Joseph Nguyen
How Am I Doing?: 40 Conversations to Have with Yourself by Dr. Corey Yeager
I Don’t Want to Talk About It: Overcoming the Secret Legacy of Male Depression by Terrence Real, Adam Verner, et al.
The Four Agreements by don Miguel Ruiz, Peter Coyote, et al.
Self-Love Workbook for Women: Release Self-Doubt, Build Self-Compassion, and Embrace Who You Are (Self-Help Workbooks for Women) by Megan Logan MSW LCSW
Toxic Parents: Overcoming Their Hurtful Legacy and Reclaiming Your Life by Susan Forward and Craig Buck
Daily Rituals: Positive Affirmations to Attract Love, Happiness and Peace by Phoebe Garnsworthy
The Path to Calm (10 book series) by Nick Trenton (Author)
Good Inside: A Guide to Becoming the Parent You Want to Be by Dr. Becky Kennedy
The Whole-Brain Child: 12 Revolutionary Strategies to Nurture Your Child’s Developing Mind by Daniel J. Siegel and Tina Payne Bryson
The Explosive Child Paperback by Ross Greene
Parenting the New Teen in the Age of Anxiety: Raising Happy, Healthy Humans Ages 8 to 24 by Dr. John Duffy, Anne Cross, et al.
Don’t Let Your Emotions Run Your Life for Teens: Dialectical Behavior Therapy Skills for Helping You Manage Mood Swings, Control Angry Outbursts, and Get Along with Others by Sheri Van Dijk MSW
IT DIDN’T ALL START WITH YOU: EFFECTS OF INHERITED FAMILY TRAUMA AND WORKING TOWARDS STOPPING IT’S CONTINUITY by HENRY HOOPER
